I had similar questions the other week on a part so I spent some time researching. Can't fully answer your question because I couldn't find good "rules of thumb" on ramping but here is what I learned.
This video was helpful but didn't have as much hard numbers as i wished https://www.youtube.com/watch?v=fpJpGXAFjuY
1. If you use the ramp mini calc in GWizard (ramp button at the bottom) it lets you set ramp angle to define that feed rate. Ramp angle is based on the end mill manufacturers recommendations. Some like the Guhring Diver series end mill can do up to 45deg (haven't used one but videos are scary looking). This is based on the available clearance in the end mill to evacuate the chip behind itself. I think pocket floor finish tends to suffer on these high ramp designs as a result.
It seems like 2-3deg is a safe bet for most generic carbide in aluminum on an industrial CNC based on readings on the internet, less for hard steels. Probably could do more. No idea what works on hobby CNCs, wouldn't surprise me if the gantry flexing in Z caused problems or something.
2. Its not per revolution of the end mill, its per revolution of the path. If your path was long enough the angle would be the limiting factor. Or if your step down was small enough vs the path that would override angle. Maybe .75 was a default to keep it out of the way of the angle calc? Probably just set it at an angle and let CAM do the math.
3. Helix is a constant engagement cut, this is supposed to be nicer to endmill life (constant engagement and gives good chip evac vs a slot). If a helix works that's my default at the moment for pockets unless someone has better advice. The taper is nice too if you have enough diameter in the pocket as it helps give room to evac chips once you get towards the bottom of the hole.
It looks like you are zig-zagging for the linear slots and doing a profile on the arc slots. Pretty much would be my choice for those, mostly personal preference/what fits the part. If I care about wall finish on the slots I might try and ramp in a slightly smaller endmill (say 10mm for a 12mm slot) then use a contour to finish the walls. If its just for a nasty bolt to pivot on I might pick an endmill to size.
Also what machine are you running and does Gwizard always feel a bit aggressive to you? I find myself using 50-70% rabbit/turtle for roughing and 20-30% for finishing. That's with all my machine hp/torque/speed definitions set and running a nice BT30 machine and good carbide.