Center rectangle adjust after drawing

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I've been meaning to post for a while because this drives me mad every model I attempt to make.
In the sketch interface, when I create a 'Center Rectangle' and pull out from the middle I get a perfectly symmetrical square shape as you would expect...However when I try to grab a point after drawing, from one of the sides to slightly adjust it only modifies one side...I've tried adding symmetry constraint but it throws out an error such as 'Sketch over constrained' or doesn't work as I expect... and tbh I end up just deleting the rectangle and redrawing the shape. But because I am in this position a lot, I thought I'd post the question to hopefully get a solution.
To explain what I'm trying to achieve, imagine you have a shape in photoshop. You can select the layer and transform it and if you press ALT while doing so it scales from its center point so scales the layer uniformly. It takes me a lot longer to throw down sketches as I tend to redo parts a lot because of this and it's so frustrating.