With the rectangle tool.
Oh, you want more info than that? Okay.
Are you familiar enough with F360 that you can look into a sketch, examine each dimension, and understand the logic behind it? If so, please open the file I've attached at the bottom of this post. I only set up four inner rings, just to keep from wasting more time on an example for you, but you should get the idea.
I just made one sketch, in the upper hierarchy of the model, before creating any other components. I designed it such that I can easily change the thickness/spacing/position of the four rings within the board. It took me a bit of thinking to work out how to set up the center_offset to work as I desired. It took me even more thinking to set up the two spacing formulae (one for the narrow spacing and a slightly different one for the wide spacing. Can you figure out how they work, and what the tiny difference is between them?
After the sketch was completed and working properly, then I made the components. I assumed you would miter and join each strip, so made every one of them a separate component. Nested them into assemblies logically as I progressed. It looks like a loooooooooong timeline, but really it's just the one sketch, followed by a lot of Create-New-Component and Extrude commands. That's really the easy part. A bit time consuming, but easy. The only hard part is figuring out the sketch. Each component is just an extrusion from one bit of that sketch. Not complicated at all.
The final product looks like this:
Screencast will be displayed here after you click Post.
acc2d55b-eb42-45c1-9ae3-53f5c3773040
https://knowledge.autodesk.com/community/screencast/acc2d55b-eb42-45c1-9ae3-53f5c3773040
File attached below...