Hi George,
Since the FFC wasn't a simple rectangle I wasn't sure how to use the side view spline along with something to give me the actual shape of the FFC.
Fair enough. On a second thought I think spline together with sheet metal is even better, so I am going to show you how. But before that, to answer your question:
I was curious on the sheet metal design why you projected up to a different plane. Was that just to better show what you did?
Yes, exactly. It was just for the sake of better visibility (it can be simply changed by setting Plane1 distance to -0.1 mm instead of 10 mm). Also because it's a component you can use joints to fix it on the connector and/or PCB.
And now how to do it with spline bend and sheet metal features:
The key is to think of FFC initially as a simple rectangle; you can cut it out to shape afterwards. First draw the cross section spline. Here there is one important point: the length of spline must match the length of your FFC (using measure tool it's 30.91 mm). Fusion doesn't let you to put length constrain on your spline, but with a bit of moving control points you can get that length (approximately). When you select the spline alone, its length is displayed at the bottom corner:

You see I have matched the length with that of your FFC, and assuming it goes into horizontal connectors I've set its two ends to be horizontal. You might want to adjust the shape to your situation, just don't forget to match the length.
Next I Extrude this profile as Surface, then Thicken.
Surface Extrude, Thicken
Now in order to be able to convert it into Sheet Metal you need to Extrude to one end of it (you'll eliminate it later):
[dummy] Extrude of one end
Now you can convert it to Sheet Metal, apply Unfold, cut it into the final shape and add text and feature extrudes:
Unfold, Cut Extrude, Extrude texts
Once you've done adding features Fold it back, and finally remove those dummy extrudes with another Extrude:
Extrude (to eliminate dummy ends)
I have included only few surface features because they slow down the process and make the model heavy. If they are not needed totally avoid them and instead use a Decal (e.g. from screenshot of your FFC):
Decal
Hope it helps.
File and decal image is attached.
Hamid