I watched the video and to some extent I have an idea of how the block works. I leave the basics to personalise it further to you because I don't know exactly how you want to set up certain size ratios.
Explanation:
first, I drew out the beam + details.
then I created a stretch parameter from the centre outwards and from the centre inwards and selected the full length of the bar on each side.
If you look at properties, you could personalise your size jumps etc here under value set.
In Misc, leave everything except the number of grips set to 0.
Finally, place a polar stretch pair on the centre point of the circles on both sides. copy the selection I have in the block.
If all goes well, this should be about it.
After placing the block in the drawing, you can adjust it via the properties window, just like the creator of the youtube video