@JamesPowell7164 AutoCAD's autosave has never EVER been a substitution for a manual save. Sorry.
Every single AutocAD user since the 1980s has had the big fat painful lesson you just did too, which lead to many of us being overly paranoid and manually save probably too often and have managed to never lose more than a few minutes without ever relying on AutoCAD to save the day. Sure it should not be so, but it is, and we all have been stung by it.
@JamesPowell7164 wrote:
...I dont see the logic of auto deleting the autosave files - apart from saving disk space, but maybe an overwrite would be more acceptable....
They are an absolute last resort recovery tool. Always have been. you need to ensure you created for yourself other venues for recovery sadly.
@JamesPowell7164 wrote:
...I am sure in the past the sv$ files were left in the nominated folder - am I mis-remembering?
Only if you made an effort, well ahead to time, to pre-program some instant backup tool, or have opted to only use cloud-based storage which have versioning built in and can take the edge off a dramatic loss. OOTB, that's never been a thing.
@JamesPowell7164 wrote:
...I did manually save (but maybe not as often as I should have? :-()
Renaming the BAK file in the same folder as your DWG file then opening it will tell you if you should try harder to be more frequent about it or not.
I wonder why your PC crashed in the first place: might be worth exploring to find out, there may have been something else going on like an unstable AutoCAD session or just a login session in general. Did you rule out a corrupt file yet? RECOVER command is a good place to start (RECOVERALL command if your file contains XREFs).