How can I create a toolbar using .NET

[Lol4t0]

I saw solutions based on making some files, but it all nonsence. I havn't found any documentation for Customisation namespace(.

so, how to create a custom toolbar with my own buttons without using "Hindu code"
thanks.

[apt42]

http://au.autodesk.com/?nd=class&session_id=5047
http://au.autodesk.com/?nd=class&session_id=5044
http://au.autodesk.com/?nd=class&session_id=5163